Passiani's Journal, 04 Oct 19

Weigh In record (no journal entry) for 04 October 2019

87.9 kg Lost so far: 5.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2019:

181 kcal

Fat: 15.01g | Prot: 9.77g | Carbs: 1.27g. Breakfast: Catupiry Requeijão Cremoso, Ovo Frito, Café com Leite Integral. more...

2195 kcal

Exercise: Caminhada 4.0 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week


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Passiani's Weight History