|
10/4倆人份晚餐：綜合沙拉🥗、蘋果🍎、黃金奇異果🥝、小黃瓜🥒、川燙花椰菜🥦、氣炸雞翅&小雞腿、氣炸黑胡椒牛肉捲（偷吃一口）~\(≧▽≦)/~⋯⋯因為怕弟弟沒吃飽，所以後來才加上牛肉捲ㄉ說🤣🤣
View Diet Calendar, 04 October 2019:
|
651 kcal
|
Fat: 32.69g | Prot: 34.02g | Carbs: 56.73g.
Dinner: 紅龍 黑胡椒牛肉捲, 洋蔥, 有皮雞翼（烘烤）, 蘋果（去皮）, 花椰菜, 小黃瓜, 雞腿（烤製或烘焙）, 高麗菜, Zespri 黃金奇異果. Snacks/Other: 提拉米蘇. more...
|
|
1310 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somnambulism00's Weight History
|