Weigh In record (no journal entry) for 04 October 2019
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54 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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372 kcal
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Fat: 12.84g | Prot: 6.65g | Carbs: 61.07g.
Breakfast: Домик в деревне Кефир 3,2%. Lunch: Зеленое Яблоко. Dinner: Зеленое Яблоко. Snacks/Other: Alpen Gold Молочный Шоколад. more...
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Losing 3.5 kg a Week
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Мадина Вип's Weight History
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