Weigh In record (no journal entry) for 04 October 2019
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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853 kcal
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Fat: 31.21g | Prot: 63.64g | Carbs: 87.14g.
Breakfast: Gruszki, Pilos Jogurt Naturalny 0% Tłuszczu , Delikate Twaróg Klinek Półtłusty 4,2%, KFD Nasiona Chia, KFD Premium WPC 80. Lunch: Biedronka Filet Wędzony z Kurczaka, Serenada Greksyr Grecki Ser Feta, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Pomidor Malinowy, Natura Food Makaron Białkowy Fusilli z Czerwonej Soczewicy, Pestki Dyni. Snacks/Other: Orzechy Brazylijskie, Sonko Wafle Ryżowe Naturalne. more...
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Losing 0.2 kg a Week
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fabregasowa's Weight History
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