|
View Diet Calendar, 04 October 2019:
|
1824 kcal
|
Fat: 73.27g | Prot: 121.70g | Carbs: 174.05g.
Breakfast: Nordwaldtaler Kernige Haferflocken , Milch 1,5%, Honig, Rocka Nutrition Rocka Whey Isolate Choclate Shock, Äpfel. Second Breakfast: Banane, Ei. Lunch: Thomy Remoulade, Fisch in Backteig Gebraten, Essig, Gurke (mit Schale), Iglo Fischstäbchen, Pellkartoffeln, Rote Paprika. Dinner: Erdnüsse, Äpfel, Magerquark, Honig. more...
|
|
2113 kcal
|
Exercise:
Yoga - 30 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 23 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katharinaommerborn's Weight History
|