Weigh In record (no journal entry) for 04 October 2019
|
82.6 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
1329 kcal
|
Fat: 111.00g | Prot: 66.40g | Carbs: 12.78g.
Breakfast: Bloedworst. Dinner: KFC Hot Wings. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Na'eem ❤️'s Weight History
|