Weigh In record (no journal entry) for 04 October 2019
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92.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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1382 kcal
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Fat: 31.55g | Prot: 43.88g | Carbs: 231.71g.
Breakfast: Молочная Страна Десерт Творожный Обезжиренный "Снежок", Чай, Шарлотка с Яблоками. Lunch: Ясная Поляна Тульский Пряник, Добрый Сок , Хлеб, Перец Фаршированный Мясом и Рисом. more...
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Gaining 0.5 kg a Week
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el160880's Weight History
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