Weigh In record (no journal entry) for 04 October 2019
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2019:
|
882 kcal
|
Fat: 36.52g | Prot: 51.56g | Carbs: 85.85g.
Breakfast: Кофе с Молоком, Халва, Карп Жареный. Snacks/Other: Быстров Каша Овсяная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fox10212's Weight History
|