Weigh In record (no journal entry) for 04 October 2019
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112 kg
Lost so far: 15.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2019:
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2907 kcal
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Fat: 99.80g | Prot: 156.78g | Carbs: 257.88g.
Breakfast: U Bio Yaourt Vanille, Bœuf, Carrefour Lait Demi Écrémé, LU Petit Beurre, Salade de Fruits. Lunch: Salade de Fruits, Jurançon Vin Blanc, Auchan Allumettes Fumées , Bio Village Beurre Doux, Carrefour Flageolets, Poulet Grillé. Dinner: Champagne, Whisky, Baba au Rhum, Soupe de Tomate. Snacks/Other: Haribo Orangina Pik. more...
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Losing 6.3 kg a Week
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patrick-2019's Weight History
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