Weigh In record (no journal entry) for 03 October 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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2788 kcal
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Fat: 113.83g | Prot: 196.52g | Carbs: 240.84g.
Breakfast: Le Gamberi Biscotto Cacao. Lunch: Pesca, Anguria, Milk Yogurt Cremoso alla Vaniglia. Dinner: Anguria, Uovo (Intero), Aia Hamburger di Pollo, Prosciutto Cotto, Parmigiana di Melanzane, Pane Bianco. Snacks/Other: Gullón Twins, Scitec Nutrition Soy Pro, Myprotein BCAA Polvere, Myprotein Glutammina, Caffè Espresso. more...
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Gaining 0.1 kg a Week
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Frank Draco's Weight History
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