Weigh In record (no journal entry) for 03 October 2019
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72 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1985 kcal
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Fat: 157.61g | Prot: 106.39g | Carbs: 29.05g.
Breakfast: Boiled Egg, Stogonof. Lunch: Dvvpate, Seara Coxa de Frango. Dinner: Dvvpate, Seara Coxa de Frango, Sadia Meio da Asa Tulipa, Boiled Egg. more...
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Gaining 0.8 kg a Week
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Blaze_Doc's Weight History
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