smileyreiley's Journal, 22 Aug 17

Tuesday. FINALLY 135! Got down to 135 for Bermuda. 2017
61.2 kg Lost so far: 7.7 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2017:
702 kcal Fat: 17.27g | Prot: 37.52g | Carbs: 101.18g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Milk (1% Lowfat with Added Vitamin A). Lunch: Fig Newtons Fig Newton. Dinner: Peter Luger Steak House Old Fashioned Sauce, Perdue Ground Chicken. more...
Losing 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


smileyreiley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.