were0601's Journal, 05 Jul 08

Its been really hard lately, I have been experiencing my monthly womanly problems, oh joy, coupled with the stress of the 4th, and personal issues that I am having right now, it just makes it look like there is no light at the end of the tunnel. I have tried to keep positive, but its so hard when everything in my life is so negative right now.

87.3 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Poorly.

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2827 kcal

Fat: 139.75g | Prot: 84.56g | Carbs: 309.67g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , lucky charms. Lunch: mango smoothie. Dinner: Elbow Macaroni & Cheese. Snacks/Other: Rich Chocolate Ice Cream . more...

3731 kcal

Exercise: Sitting - 8 hours, Walking (slow) - 2/mph - 4 hours, Badminton - 1 hour, Swimming (slow) - 2 hours, Resting - 4 hours, Sleeping - 5 hours. more...