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心情不好時，看了下體重計，竟然比早上瘦，我果然是被生活虐待了😂😂😂
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85.7 kg
Lost so far: 7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1153 kcal
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Fat: 46.93g | Prot: 54.62g | Carbs: 132.57g.
Breakfast: 鮮奶茶, 路易莎 全麥牛肉三明治. Lunch: 珍珠奶茶, 芋頭, 紅燒豬蹄, 炒青菜, 白飯, 油豆腐. Dinner: 炒生菜, 鮪魚罐頭, 甜玉米, 煎雞蛋. more...
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3005 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours, Gym - 2 hours. more...
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Losing 2.8 kg a Week
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