mamihou's Journal, 03 Oct 19

两个红糖核桃卷200g,300g红心火龙果,240g无花果,一个猕猴桃芯包5g都是属于超标,今天晚饭就没有吃,希望能够平衡下来,晚上带老二跑医院,感觉饿了,而且要求我不吃水果,不吃牛羊肉。。。

View Diet Calendar, 03 October 2019:
1314 kcal Fat: 36.75g | Prot: 51.91g | Carbs: 204.61g.   Breakfast: 巴黎贝甜 层层香浓吐司, 绿尖辣椒, 黄瓜, 鸡蛋白, 红薯/地瓜. Lunch: 炒丝瓜, 清炒油麦菜, 清蒸或水煮虾. Snacks/Other: 无花果, 巴黎贝甜 层层香浓吐司, 火龙果. more...

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