Weigh In record (no journal entry) for 03 October 2019
|
58.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
795 kcal
|
Fat: 70.02g | Prot: 28.68g | Carbs: 15.34g.
Lunch: Nutiva Красное Пальмовое Масло, Петмол Сливки 11%, Шпинат, Яйцо, Запеканка творожная кето. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violet131's Weight History
|