Weigh In record (no journal entry) for 03 October 2019
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67.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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675 kcal
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Fat: 4.22g | Prot: 36.03g | Carbs: 124.63g.
Breakfast: Café con Leche Descremada, BC Mermelada de Durazno, Pan Tostado Multigrano, Jugo de Naranja Recién Exprimido. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Mate, Banana. more...
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Losing 4.2 kg a Week
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rominafuentes91's Weight History
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