Äntligen under 70 igen. Nu jäklar är jag på G! 4.8 kg kvar till målvikt!
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69.8 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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420 kcal
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Fat: 13.54g | Prot: 44.31g | Carbs: 24.38g.
Breakfast: Kokt Ägg, Wasa Sport Knäckebröd, Garant Mellanmjölk 1,5%. Lunch: Arla Lättmjölk, Findus Wokgrönsaker Thai, Kycklingfilé. more...
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Losing 4.9 kg a Week
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Annbo629's Weight History
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