Weigh In record (no journal entry) for 03 October 2019
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55.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1390 kcal
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Fat: 62.05g | Prot: 107.43g | Carbs: 102.26g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Брест-Литовск Сыр Легкий 35%, Перловка, Телятина, Яйцо, Оливковое Масло, Помидоры, Салат Айсберг, Авокадо. Dinner: Фасоль Белая, Грудка Индейки. Snacks/Other: Морковь, Мандарины, Сахар, Кофе. more...
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Losing 1.4 kg a Week
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alla_romazanova's Weight History
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