Weigh In record (no journal entry) for 03 October 2019
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45.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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541 kcal
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Fat: 13.81g | Prot: 16.36g | Carbs: 86.90g.
Breakfast: Pågen Pågenlimpan, Lätta Mini 28%, Kranvatten, ICA Havregryn. Dinner: ICA Bagels Sesam, Lätta Mini 28%, Tomater. more...
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Losing 0.6 kg a Week
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Aisha060727's Weight History
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