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View Diet Calendar, 03 October 2019:
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1416 kcal
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Fat: 42.07g | Prot: 115.95g | Carbs: 146.61g.
Breakfast: 香蕉, 咖啡（機器沖泡）, 克寧 100%天然純淨即溶奶粉, 水煮蛋. Lunch: 福記 紅豆紫米粥, 香蕉, 好事多 Yamaki日本鰹魚醬油, 空心菜, 雞胸肉. Dinner: 豆腐乳, 白飯, 好事多 Yamaki日本鰹魚醬油, 義美 傳統板豆腐, 青江菜, 雞胸肉, 香菇. Snacks/Other: Costco Saputo部分脫脂摩佐羅拉乾酪條, 可口 小瓜呆脆笛酥. more...
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1772 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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