Weigh In record (no journal entry) for 03 October 2019
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51.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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1502 kcal
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Fat: 86.45g | Prot: 45.54g | Carbs: 147.06g.
Breakfast: Delisse Yaourt Nature, Avocat, Oranges, Wasa Léger, Carrefour Fromage de Chèvre Frais. Lunch: Carottes, Clafoutis aux Courgettes, Basilic et Chèvre Frais, Pomme, Auchan Bio Chocolat Noir 70%. Dinner: Concombre (Pelé), Courgette, Pomme, Amandes, Clafoutis aux Courgettes, Basilic et Chèvre Frais. more...
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2307 kcal
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Exercise:
Sitting - 4 hours, Hiit - 50 minutes, Desk Work - 7 hours and 50 minutes, Standing - 4 hours, Cooking - 1 hour, Sleeping - 6 hours and 10 minutes, Showering - 10 minutes. more...
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Losing 0.1 kg a Week
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Céline_M3's Weight History
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