Weigh In record (no journal entry) for 03 October 2019
|
61.4 kg
Lost so far: 33.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2019:
|
1125 kcal
|
Fat: 54.46g | Prot: 19.75g | Carbs: 97.61g.
Breakfast: 계란말이, 샤인머스캣. Lunch: 매일 생크림, 커클랜드 유기농 딸기잼, 서울우유 체다슬라이스치즈 (20g), 파리바게트 페스츄리 와플. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hdnxisis's Weight History
|