Weigh In record (no journal entry) for 03 October 2019
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109.7 kg
Lost so far: 32.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2019:
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441 kcal
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Fat: 16.01g | Prot: 21.06g | Carbs: 53.14g.
Breakfast: Куриный Суп Лапша. Lunch: Помидоры, Манты. Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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