Weigh In record (no journal entry) for 09 March 2013
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110 kg
Lost so far: 14 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 70.99g | Prot: 75.20g | Carbs: 249.70g.
Breakfast: Duplo, Riegel (21g). Lunch: Rahmsauce, Porree, Wiener Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Salzstangen, Brezeln, Hanuta, Wasser (in Flaschen). more...
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Gaining 7 kg a Week
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paeschke77's Weight History
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