Weigh In record (no journal entry) for 02 October 2019
|
80.3 kg
Lost so far: 0.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
2167 kcal
|
Fat: 97.00g | Prot: 71.77g | Carbs: 242.82g.
Breakfast: Fried Rice. Dinner: Finna Food Sambal Terasi Uleg, KFC Dada Ayam, White Rice. Snacks/Other: Toblerone Dark Chocolate with Honey & Almond Nougat, Mr. Bread Roti Manis Coklat Spesial. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaramaars's Weight History
|