Weigh In record (no journal entry) for 02 October 2019
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63.1 kg
Lost so far: 19.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1085 kcal
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Fat: 14.62g | Prot: 113.33g | Carbs: 121.76g.
Breakfast: Selección Café, Regimel Mermelada de Frutilla, Castaño Pan Molde Integral Light. Lunch: Lechuga, Habas, Papa Cocida, Pechuga de Pollo a la Plancha. Dinner: Té Supremo Te, Castaño Pan Molde Integral Light, Vivo Gelatina Vivo Berries 0% Azucar, Pechuga de Pollo a la Plancha. Snacks/Other: Soprole Protein + Batido Proteico, Soprole Protein +. more...
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Losing 2.1 kg a Week
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paupeque's Weight History
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