Weigh In record (no journal entry) for 02 October 2019
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191 kg
Lost so far: 0.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1995 kcal
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Fat: 67.50g | Prot: 186.88g | Carbs: 164.43g.
Lunch: Plátano Maduro, Garbanzo Jhonatan, Zanahoria, Pechuga de Pollo sin Piel. Dinner: Maní, El Carriel Arepa Pandebono, Doña Paisa Arepa, Brócoli, Pechuga de Pollo sin Piel. Snacks/Other: Manzana Verde, Crem Helado Helado Casero Mora, Caramelo Masticable, Huevo. more...
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Gaining 2.8 kg a Week
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jonatanagudelo's Weight History
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