Weigh In record (no journal entry) for 02 October 2019
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
948 kcal
|
Fat: 10.62g | Prot: 36.56g | Carbs: 195.11g.
Breakfast: Peras, Plátano, Uva Negra, Té (Infusión), Ciruela. Lunch: Manzana, Salmón al Horno o a la Parrilla, Uva, Trigo Sarraceno. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitifita's Weight History
|