Weigh In record (no journal entry) for 02 October 2019
|
61.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
445 kcal
|
Fat: 20.19g | Prot: 27.80g | Carbs: 37.76g.
Breakfast: Капучино. Lunch: Суп Куриный с Картофелем. Dinner: Часар Котлеты Свино-Говяжьи, Макароны Отварные. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vikussshka's Weight History
|