Weigh In record (no journal entry) for 02 October 2019
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89 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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224 kcal
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Fat: 2.15g | Prot: 30.35g | Carbs: 14.70g.
Lunch: McCain Mixed Vegetables, Sea Harvest Hake Fillets. more...
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Losing 4.6 kg a Week
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michie_getsfitter's Weight History
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