makan siang mengenyakan tapi rendah kalori ....lanjutt terus
View Diet Calendar, 02 October 2019:
|
1506 kcal
|
Fat: 61.14g | Prot: 71.89g | Carbs: 167.21g.
Breakfast: Telur Asin, Soto Daging. Lunch: Blewah Melon, Apel (tanpa Kulit), Nanas, Telur Rebus. Dinner: Mie Ayam. Snacks/Other: Tomat, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Bubur Candil, Sari Roti Roti Tawar Double Soft, Pisang. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
citraayu2809's Weight History
|