Weigh In record (no journal entry) for 02 October 2019
|
92.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2019:
|
1108 kcal
|
Fat: 22.66g | Prot: 79.07g | Carbs: 147.99g.
Breakfast: Gemischte Nüsse, Tee. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Reis (Gekocht). Dinner: Rocka Nutrition Smacktastic Kiddy Schoko, Magerquark. Snacks/Other: SodaStream Cola Mix ohne Zucker, Gut & Günstig Natürliches Mineralwasser Medium. more...
|
Losing 8.4 kg a Week
|
 Comments
Moin moin und einen wunderschönen Tag wünsche ich dir
02 Oct 19 by member: Wusel51
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia1985pb's Weight History
|