Weigh In record (no journal entry) for 02 October 2019
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65.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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817 kcal
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Fat: 26.54g | Prot: 24.69g | Carbs: 116.72g.
Breakfast: Alnatura Ahornsirup Grad A, Bahlsen Mandel - Spekulatius, Ja! Fettarme Milch 1,5%, Kölln Zimtiges Hafer-Porridge, Kaffee mit Milch. Lunch: Backfactory Frischkäse Stulle. Snacks/Other: KitKat KitKat. more...
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Losing 0.2 kg a Week
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 Comments
Moin moin und einen wunderschönen Tag wünsche ich dir
02 Oct 19 by member: Wusel51
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Danke 😊, das wünsche ich Dir auch 🤗!!!
02 Oct 19 by member: mamou2905
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mamou2905's Weight History
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