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71 106. 60
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73.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1101 kcal
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Fat: 33.21g | Prot: 30.01g | Carbs: 175.18g.
Breakfast: Сахар, Гречка Отварная. Lunch: Активия Йогурт Отруби и Злаки. Dinner: Макароны Жареные. Snacks/Other: Протеин Бар Протеиновый Батончик, Яблоко, Банан. more...
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Gaining 1.4 kg a Week
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mirgorodss's Weight History
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