Weigh In record (no journal entry) for 02 October 2019
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61.6 kg
Lost so far: 42.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2019:
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1098 kcal
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Fat: 47.28g | Prot: 47.10g | Carbs: 128.01g.
Breakfast: Чай, Сметана 20%, Оладьи из Кабачков. Lunch: Гречка Отварная, Тефтели. Dinner: Баклажаны Тушеные, Куриная Грудка Отварная. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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polza1294's Weight History
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