Weigh In record (no journal entry) for 08 March 2013
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103.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2563 kcal
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Fat: 122.88g | Prot: 193.58g | Carbs: 735.21g.
Breakfast: croissant, cafe, all bran, avena. Lunch: pollo, mole, frijoles, arroz, tortillas. Dinner: nueces, sopa, mermelada, pan integral. Snacks/Other: yogurt. more...
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2731 kcal
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Exercise:
Meditacion - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Vandegor Vandersar's Weight History
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