Brendys's Journal, 08 Mar 13

me porte de 10
96 kg Lost so far: 8 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2013:
2702 kcal Fat: 136.26g | Prot: 133.30g | Carbs: 231.00g.   Breakfast: quesadillas, licuado, frijoles, huevo, camaron . Lunch: ensalada, arroz, pescado. Snacks/Other: ferrero. more...
2339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Brendys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.