Weigh In record (no journal entry) for 01 October 2019
|
71 kg
Lost so far: 9.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
375 kcal
|
Fat: 5.61g | Prot: 13.53g | Carbs: 70.75g.
Dinner: Avena. Snacks/Other: Manzana. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yatzukochan's Weight History
|