Weigh In record (no journal entry) for 01 October 2019
|
118 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 01 October 2019:
|
1325 kcal
|
Fat: 76.89g | Prot: 118.66g | Carbs: 36.15g.
Breakfast: Ovo Mal Cozido, Ovo Cozido. Lunch: Berinjela com Queijo e Molho de Tomate, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Friboi Carne Moída de Acém, Carne de Vaca Moída (90% Magro / 10% Gordo), Berinjela com Queijo e Molho de Tomate. Snacks/Other: PronoKal Omelete de Queijo, Omelete de Claras. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eu sou dos 3's Weight History
|