Weigh In record (no journal entry) for 01 October 2019
|
75.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
220 kcal
|
Fat: 9.74g | Prot: 12.94g | Carbs: 19.31g.
Breakfast: Pietrán Jamón , Huevo Frito, Arepa con Queso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravilla000's Weight History
|