Weigh In record (no journal entry) for 01 October 2019
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1076 kcal
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Fat: 31.82g | Prot: 32.66g | Carbs: 170.23g.
Breakfast: Jugo de Naranja Recién Exprimido, Mate, BC Mermelada de Durazno, Pan Tostado Multigrano. Lunch: SanCor Yogs Light Cereales. Dinner: Filete de Pescado al Horno o la Parrilla, Papa Asada. Snacks/Other: BC Mermelada de Durazno, Pan Tostado Multigrano, Farmacity Mix de Frutas Secas, Manzana Verde, Banana. more...
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Gaining 0.1 kg a Week
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rominafuentes91's Weight History
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