Weigh In record (no journal entry) for 01 October 2019
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111.8 kg
Lost so far: 2.9 kg.
Still to go: 51.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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275 kcal
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Fat: 7.75g | Prot: 12.32g | Carbs: 38.23g.
Breakfast: Вареное Яйцо, Яичная Лапша (Приготовленная). more...
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Losing 1.4 kg a Week
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