Weigh In record (no journal entry) for 01 October 2019
|
59.6 kg
Lost so far: 0.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2019:
|
529 kcal
|
Fat: 34.50g | Prot: 22.25g | Carbs: 30.25g.
Lunch: Токио Сити Салат Цезарь с Курицей, Cofix Апельсиновый Фреш. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
slim_happy_1's Weight History
|