Weigh In record (no journal entry) for 01 October 2019
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113 kg
Lost so far: 14.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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2218 kcal
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Fat: 89.40g | Prot: 98.71g | Carbs: 231.98g.
Lunch: Raisins, Nos Régions Ont du Talent Cassoulet de Castelnaudary, Auchan Fish & Chips. Dinner: Noisette, Melon, Monoprix Beurre Doux, Pâtes (Cuites), Jurançon Vin Blanc . Snacks/Other: Haribo Orangina Pik. more...
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Losing 1.6 kg a Week
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patrick-2019's Weight History
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