Elenadreamm's Journal, 26 Jul 19

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Weigh In record (no journal entry) for 26 July 2019

83 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2019:

1273 kcal

Fat: 44.16g | Prot: 64.28g | Carbs: 120.86g. Breakfast: Бутерброд с Маслом и Сыром, Чай с Сахаром. Lunch: Heinz Кетчуп Томатный, Кабачки Тушеные, Мясо Кролика. Dinner: Вино Сухое, Маслозавод Нытвенский Молочный Йогурт Черника, Зеленое Яблоко. Snacks/Other: Варенье из Смородины, Маслозавод Нытвенский Творог 5%. more...

2553 kcal

Exercise: Desk Work - 8 hours, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Resting - 7 hours. more...

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Elenadreamm's Journal, 26 Jul 19

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