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35.3%
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71.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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430 kcal
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Fat: 13.65g | Prot: 23.28g | Carbs: 53.50g.
Breakfast: 李時珍 四物飲. Lunch: Latte Coffee. Dinner: 李時珍 四物飲, 白蘭氏 雞精, 葡眾 原味餐包, 原味餐包, Edible haven椰子油 椰子油. more...
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Losing 2.1 kg a Week
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