Weigh In record (no journal entry) for 01 October 2019
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57.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2019:
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1084 kcal
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Fat: 32.62g | Prot: 30.42g | Carbs: 170.06g.
Breakfast: Tempe Goreng, Tempe Goreng, Nasi Putih, Tempe Goreng, Tempe Goreng, Nasi Putih. Snacks/Other: Martabak Manis, Martabak Manis. more...
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Losing 128.8 kg a Week
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Syofiapuuu_'s Weight History
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