Weigh In record (no journal entry) for 30 September 2019
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63.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2019:
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456 kcal
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Fat: 15.97g | Prot: 24.15g | Carbs: 56.78g.
Breakfast: Café com Leite Desnatado, Sanduíche de Presunto e Queijo. Lunch: Cenouras, Beterrabas. more...
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Gaining 0.2 kg a Week
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solsouzafx's Weight History
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