Zizira's Journal, 30 Sep 19

Weigh In record (no journal entry) for 30 September 2019

64.3 kg Lost so far: 1.2 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 September 2019:

1770 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 3.5 kg a Week

Zizira's Weight History